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Body Works will match you with a personal trainer for a focused assessment of your fitness goals and needs. Your trainer will offer support, accountability, physical expertise, nutrition advice, and a structured workout designed for your body, your time and your goals.

Meet
Our Trainers

Emily Tortora

Nick Tortora

Krystal Mosley

Jacqueline Martin-Emond

Certified Personal Trainer
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Emily has been an ACE Certified Personal Trainer since 2017.  She graduated from Roanoke College with a Bachelor's Degree in Health and Exercise Science, with a minor in Marketing.  She is also certified in TRX and Spin. Emily became a co-owner of Body Works Fitness in March of 2021. A marathon runner who has been involved in health and fitness her whole life, Emily has experience coaching athletics and training a variety of fitness levels.  She played tennis for Roanoke College, helping her relate to young athletes and their different levels. 
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Her Workouts: 
  • Spin
  • Strength Training
  • Running
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Classes:
  • TRX
  • Spin
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Contact Emily for an appointment: 
Email - emily@bodyworksfitness.co
Call - (276) 628-9003
Certified Personal Trainer
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Nick is an Certified Personal Trainer who graduated from Roanoke College in 2017.  In March of 2021, he and his wife Emily purchased Body Works and formed Body Works Fitness & Training Center.  Nick's primary focus is in human performance and injury prevention.  He is also certified in Spin. As a former collegiate athlete,  Nick understands the training and nutritional needs of a body in all phases of training and play. He uses a highly calculated approach to helping clients achieve their goals and enjoys working with clients of all ages, levels and experiences.  Whether your goal is to increase athletic performance, or ensure a lifetime of pain-free movement, Nick is eager to provide the assistance you need to exceed your goals. 
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His Workouts: 
  • Strength Training
  • Mobility
  • Olympic Lifting
  • Biking
  • Running 
  • Interval Based Lifting
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Contact Nick for an appointment: 
Email - Nick@bodyworksfitness.co
Call - (276) 628-9003

Certified Personal Trainer

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Krystal became an ISSA personal trainer in the fall of 2021.  For over six years, she has taught Group Fitness using her TRX and Yoga certifications.  She is an ultra marathon runner and holds an Associates Degree in Accounting and is pursuing a Bachelor's Degree in Business Administration from Liberty University.  Moving from Asheville, NC in 2009, she currently lives in Abingdon, VA.  

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Her Workouts:

  • CrossFit

  • Spin

  • TRX

  • Functional Strength Training

  • Running

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Contact Krystal for an appointment: 

Email - info@bodyworksfitness.co

Call - (276) 628-9003

Certified Massage Therapist
and Yoga Instructor

Jacqueline received her massage training in the coastal North Carolina area in 2017-2018. She is also a yoga teacher, receiving her 200 RYT under the style of Tantra Hatha Vinyasa. She offers a variety of modalities for your custom massage. Cupping, gua sha (scrapping), pressure point therapy, deep tissues, Thai foot and table techniques, guided meditations, and assisted stretching are just a few techniques provided to help you to achieve your ultimate therapeutic/relaxation goals.  Jacqueline weaves her trainings from both backgrounds, along with intuition, to create a welcoming environment that will nourish your mind, body, and soul. 

Contact Jacqueline for an appointment: 
Email - info@bodyworksfitness.co
Call - (276) 628-9003

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Why work with a Certified Personal Trainer?

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Your personal trainer can:
  1. Create a safe and effective workout that is tailored to your unique body type, goals and abilities. 
  2. Offer personalized feedback, advice, strategies and motivation to reach your goals. 
  3. Provide you with the information you need to be a better consumer, customer, athlete and advocate for your personal health.
  4. Shape your personal path toward fitness and wellbeing.
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